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a photo of a sign that says smile you're on camera on a building. there's a pink square overlayed at the centre of the frame.

Better to feel bad than nothing at all

I have to trim down my coffee intake, and it is highlighting the grip of addiction in my brain. I currently drink an amount that is shocking to anyone not similarly afflicted with the same predisposition towards self-destruction as me, but normal for those who would see themselves in ruins.

16 Jan 2026
2025 in Dad Rock

2025 in Dad Rock

I am perfectly on time with this, which is to say I am late.

09 Jan 2026
We're here tonight, and that's enough

We're here tonight, and that's enough

“Wonderful Christmastime” is not a perfect song. It might not work on your holiday playlist, or stand proud on a list of beloved classics, but it might be that it’s not a song to be played at home with intention

11 Dec 2025
Learning to love the ennui of release

Learning to love the ennui of release

The lesson learned in all of this is that I need to work harder on allowing myself to celebrate the victories and the little things, that I'm allowed to be here living this life.

27 Nov 2025
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Anxiety Shark

Writing through all the thoughts that haunt a life